Trauma Counselling

I offer trauma-informed counselling for individuals who have experienced difficult or distressing events, including:

• Childhood trauma
• Sexual trauma
• Complex or long-term emotional experiences

We work gently and safely, helping you process experiences without feeling overwhelmed, while building a sense of control and understanding.

Counselling for Children and Adolescents

I provide counselling for children and young people, offering a supportive and age-appropriate space to explore emotions and challenges.

This may include support with:

• Anxiety and emotional distress
• Behavioural difficulties
• School-related stress
• Family changes or challenges

Family Support and Parenting

I work with parents, carers, and families to help manage stress, improve communication, and navigate challenges together.

This includes:

• Parenting support
• Family conflict
• Understanding children’s emotional needs
• Supporting young people through difficulties

Relationship Counselling

I offer support for individuals experiencing relationship difficulties, helping you explore patterns, improve communication, and develop healthier connections.

Support for Care Experience, Disability, and Carers

I provide counselling for those with:

• Care experience (including foster care and adoption)
• Disabilities or long-term health conditions
• Carer stress or burnout

This space allows you to explore the emotional impact of these experiences and feel supported in your role and identity.